Would you like to protect your mum from dementia, pain, arthritis, anxiety, inflammation and weak bones?.
I went away for a weekend retreat in the Kaimai Ranges a few weeks ago, and it was the most confronting and beautiful thing I’ve experienced in a long time.
Barrefigure is a chic, boutique fitness studio in Ponsonby offering targeted body sculpting barre classes.
Ponsonby Physiotherapy has been the go-to spot for high-quality physiotherapy treatment for 30-plus years and it’s still buzzing with a welcoming atmosphere, central location and a high energy, capable team.
Health&Sports is the largest fitness club in Kingsland and a hub for all of your wellness needs.
Twelve years ago, standing in the surgeon’s office, aged 30 and 30kg overweight, almost ready to sign the papers to have my lower spine fused with metal rods and screws, I made the decision to instead rebuild my body and heal myself.
Last month I talked about beauty hacks for when you’re heading away on holiday.
The effects of sports and fitness activities on our body, mind and spirit are numerous.
The store has moved from 16 Williamson Avenue to 23 Williamson Avenue.
Esoteric philosopher G. I.
Restaurant celebrates decade of fine dining – and ushers in new era.
Satomi’s smiling face on Sunday mornings, selling a Japanese version of omelettes and cute cheesecakes, belies her adventurous spirit.