Highly-respected True Pilates has been a fixture on the Herne Bay health and wellness scene for a decade and director, Helen Leahy, has now added massage to the studio’s list of boutique services.
“Between work, family and household demands, it’s easy to get trapped in a cycle of fatigue and many of us are running on empty and damaging our bodies. We’re continuing to teach our bespoke individual and group Pilates classes, in the Authentic Method, the way Joseph Pilates designed it. Now, people can restore their health with both relaxation and remedial treatments at the Massage Room,” says Helen.
Helen and her team of qualified and sympathetic instructors offer a personalised and personable approach. What’s more, they’ve listened to the needs of their clients and now offer massages seven days a week.
“Many people only have one day in the weekend to relax and this is often on Sundays, so we’re delighted to help our clients when and where they need it,” says Helen.
One hour massages at The Massage Room cost $89. Contact Helen to book a massage or a Pilates class.
TRUE PILATES, 155 Jervois Road, M: 021 027 75198, or email: helen@truepilatesnz.co.nz, www.truepilatesnz.co.nz