Maintaining good health and wellbeing is something I am always striving for. This can seem like an overwhelming, ongoing task, but any step in the right direction, no matter how small, is progress
In order for the body to work towards establishing equilibrium, I use a holistic, integrative approach which involves looking at current lifestyle, stress, sleep quality, diet, exercise and toxicity within the body. To kickstart your wellness journey, I strongly recommend a Functional Medicine Detox. I have found this to be a necessary step to quickly reduce the toxic load within the body.
A Functional Medicine Detox is an incredible way to allow for full body detoxification. This helps to restore key vitamins and nutrients and to help re-balance the body systems.
In our modern world, we are constantly being exposed knowingly and unknowingly to thousands of chemicals, toxins and pollutants on a daily basis through our environment, food, cosmetics, cleaning solutions, as well as day-to-day stress.
This exposure is too much for our body to handle and process. This means we end up with symptoms of disease. These symptoms present themselves as weight gain/loss, skin issues, fatigue, brain fog, digestive issues, food sensitivities, insomnia, imbalanced hormones, muscle weakness/stiffness, low mood and so much more.
The Functional Medicine Detox I use with my clients has been successfully used with over 100,000 people around the world. It gently eliminates harmful toxins while rebalancing the body at an underlying root cause level.
When people think about the word ‘detox’, weight loss is a common word that springs to mind. However, there are many more benefits to be aware of. Not only is a Functional Medicine detox a powerful weight loss tool, it also…
· helps as an anti-aging and wellness solution
· helps to restore nutrient deficiencies while safely removing toxins
· provides complete nutritional support throughout
· includes Functional Medicine and Ayurvedic herbs which support Phase 1 & 2 liver detoxification.
We are using a subtractive method to lighten and reduce the toxic load within our body. This enables the body to then detoxify the blood through our liver at a faster degree.
We all deserve good health, energy, vitality and our ideal body. In my ideal world, I would want everyone to experience a Functional Medicine Detox as it is an incredible way to reset and rebalance your body and mind. Once you experience the positive effects that occur in a short space of time, you will want to implement a seasonal detox into your life just like I do. Think of this detox like a service for your car; you regularly service your car to prevent a breakdown and to maintain longevity of your vehicle. The same should be applied to our bodies!
Chia is a certified Integrative Health Practitioner and wellness coach. Her specialty is in helping her clients discover the underlying root cause of their symptoms. Chia provides the appropriate support to enable the body to re-balance and to help you achieve your wellness goals. This is done through a combination of Functional Lab Testing, Ayurvedic & Bio-regulatory Medicine, Chinese Medicine, Eastern Philosophy, Traditional Naturopathy & Supplementation, Diet and Nutrition.
Contact information: T: 021 830 089, hello@wellnesswithchia.com
@wellnesswithchia
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