Three Lamps Chiropractic... Resolving Spinal Discomfort!

Three Lamps Chiropractic is a chiropractic clinic based in the heart of Ponsonby. Owner operator Dr Karen Williams, has been helping resolve spinal pain and discomfort in Auckland for more than 10 years.

People visit chiropractors for many different reasons, including, neck pain, back pain, sciatica, headaches/migraines, workplace or sporting injuries, together with general health and well-being like improved sleep, diet and stress management.

“Most often people are prompted to seek chiropractic care due to pain. Pain is the body’s alarm system and tells us that something is not working as well as it could,” says Karen.

“As chiropractors we are looking for the parts of your spine where there is lack of proper movement - what we call a ‘chiropractic vertebral subluxation’, and when these areas of the spine are identified we will adjust this region to improve spinal movement. However, it may not always be where you may feel the pain,” says Karen.

Overall, it is about having a healthy spine to allow the free flow of nerve signals from the brain to the spine to the organs, muscles and tissues to get the correct messages to the right place for the body to function to function optimally.

If you want to know more, or have a chiropractic health check, phone 09 378 0069 or book online at and you can also follow us on Facebook.