Twelve years ago, standing in the surgeon’s office, aged 30 and 30kg overweight, almost ready to sign the papers to have my lower spine fused with metal rods and screws, I made the decision to instead rebuild my body and heal myself.
So, whatever your reason for getting in shape is – lose weight, feel great, enjoy recreation, prepare for sports – we’ll get you (and keep you) in phenomenal condition.
We run adult strength, conditioning and mobility classes, as well as kids’ parkour and tumbling classes throughout the week. You are more than welcome to pop in for a free trial.
The Training Ground, 37 Crummer Road, Grey Lynn, T: 022 036 3309, www.thetrainingground.co.nz
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