New Year, New You – Discovery, Recovery, Transformation

“It's time to face a new future with a new purpose,” says renowned wellbeing trainer and mind mentor, Grandmaster Mike Ansari.

The legendary trainer and transformer of lives says it should not be hard to get into fantastic health and personal wellness kicking stress, depression and the mundane drill in life.

Mike has spent years working on a programme which is fun, exhilarating and a proven method to lift your goals towards a better you. He says with a smile, “It's not just about weights and a seven-day gym routine, it's about taking full ownership of your mind. Transforming bodies is my job, but uplifting souls is my passion."

Now, more than ever, New Zealanders are concerned about their health. Aging, drinking, day to day stresses of an ever quickening life along with a lack of sleep are creating a greater concern about illness and the possibility of a stroke within one's lifetime.

Mike, who has trained thousands of clients over a 30-year span, believes that he has found a way where motivation, self awareness and health can be a personal goal and achieve remarkable transformational results quickly.

During this time, Mike has worked with and studied the habits and motivation of some of our best athletes, great sports people and top business people. Applying his philosophy of mindfulness and blended motivation and physical therapy, has help reshape their goals and enabled them to achieve greatness.

His method taps into igniting your spirit and uplifting your life force to discover that hidden reservoir of inner strength. His remarkable TV Sunday programme showed Mike getting incredible results using the power of the mind. This enabled stroke survivors to get movement, and people to recover feeling and movement in their limbs.

In his own words, “The power of the mind is limitless.” His best seller, 'The Perfect I', took five years to write. Durng this, Ansari went back and interviewed people with who he had built strength, confidence and worked through challenging barriers that were holding them back.

A recent survey shows clearly that over 60% of people interested in personal fitness and wellbeing do not get the motivation they need from the gym environment and their drop off rate is always high. "People," says Mike, "always underestimate what it takes to become healthy and free from stress and everyday pressure.

“It’s all in the mind,” says Mike, who is programming three winter workshops in Grey Lynn, where he will teach fitness and motivation as a personal achievement and create what he proudly says is a new you!

Mindfulness is a global phenomenon in the health and wellbeing industry and Mike believes adaptable meditation techniques are real tools for igniting your spirit and tapping into your reservoir of inner strength.

It’s a partnership between your mind and your body, he says and the results are a triumph of self-awareness, incredible resilience of the human spirit and can help people on a path to recovery or simply to enjoy their health on a daily basis.

Some of his greatest success has been in stroke and neurological healing. He has worked with a number of clients and they have had long-term success using his methods of gentle movement and soulful reconnection.

His upcoming winter workshops will take you on this journey. He believes that tailored physical therapy which fits your personality is a symphony of physical wellbeing unlocking the natural potential that is within our body and soul.

Mike Ansari sees himself as a guide that is able to unlock the transformation that people believe they can obtain. He says, "We are unfortunately addicted to our own limitations, whether that be physical or mental, and we often lack a sense of self belief."

Ansari has a proven record and believes he can help you to achieve wonders beyond your imagination. "It’s not a hard task," says Ansari. "With me, you will get the chance to see yourself as limitless."

So, what are you waiting for? If you want to experience a new you, book a session with Mike now. You will be delighted with the results. "After all," says Mike, "It really is about you."

Purchase 'The Perfect I' by Mike Ansari from www.mikeansari.com or through Amazon.

Call or email Mike directly on M: 021 856 621, E: hello@mikeansari.com

www.mikeansari.com

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Published: March 2024