Hosted by Ayurveda Practitioner and founder of Ayurveda NZ, Sarita Blankenburg, this educational evening is for anyone interested in learning about the ancient science of Ayurveda and its deep cleansing and purification therapy, Panchakarma.
Sarita will introduce seasonal diet and lifestyle principles, including ayurvedic tools for digestion & immunity, offering simple cleansing rituals and daily practices to realign with your body's natural rhythm this winter.
Included in the ticket is a delicious dessert from little bird and a Sattva Botanicals Brahmi Brain Boost, a warming cacao tonic with ayurvedic herbs and spices.
Date: Thursday, 14 August 2025
Time: 7.00 pm - 9.00 pm
Venue: Little Bird Kitchen, 1A Summer Street
Host: Sarita Blankenburg, owner of Ayurveda New Zealand
Spaces are limited – book now
www.ayurvedanz.co.nz
